HeartMath – Juliana Storani

What the HeartMath Institute Is

Founded in 1991, the HeartMath Institute is a global reference in research on the relationship between heart, brain, and human performance. The methodology demonstrates that cardiac coherence — measured by heart rate variability (HRV) — is an objective biometric indicator of resilience, cognitive clarity, and emotional regulation.

What HeartMath Does for the HOD Program

Learning That Settles Into the Body

Cardiac coherence creates a physiological state of receptivity. The employee absorbs the content at a neurological level — and the change lasts.

Engagement That Goes Beyond Motivation

Traditional programs motivate. HeartMath regulates. Engagement becomes structure, not a state of mind.

Leadership That Holds Pressure Without Losing Clarity

More assertive decisions under stress. More precise communication. Systemic vision even in a crisis.

ROI That Reaches the Board With Data

Measurable HRV before, during, and after. HR gets biometric indicators — correlatable with absenteeism, turnover, and performance.

jUSTORANI &; HEARTMATH PROGRAM

Heart Intelligence &; Cardiac Coherence

BIOFEEDBACK WITH wAVEpRO

Biofeedback equipment certified by the HeartMath Institute that measures heart rate variability in real time — making each participant's state of coherence visible during the sessions.

iNDIVIDUAL AND CONSOLIDATED REPORTS

Each participant receives an individual report with their HRV indicators before and after the program. HR receives a consolidated group report — concrete data to present results to the board.

cERTIFICATE HM

All the material used in the program is produced and certified by the HeartMath Institute, ensuring that the methodology applied follows the institution's international scientific standards.

sUPPORT BETWEEN SESSIONS

Support available between sessions to reinforce the practice and help consolidate the learning into each participant's daily life.

Your next HOD program could have data to present to the board.

Juliana Storani is a certified professional by HeartMath Institute and integrates this methodology into leadership development programs, crisis management, and cultural change processes.

Talk to Juliana

"She who saw the little green bird.

Happy, lighthearted, cheerful

Whoever works with Juliana gives birth to a character.

We awaken an inner avatar that sits on our shoulders, advising us, reminding us of who we are and why we came.

A little bird that presents us with our wings, those that allow us to fly far from what does not concern us and thus transform our story.

At 9 years old, Juliana was gifted a green porcelain bird by her grandfather, which she still keeps today.

According to her, inside each of us, there's one of these waiting to fly, and in what color? GREEN!